Challenge comfort. Break limits. Chase excellence.
Be empowered to train with intention so you can grow in strength, athleticism, and sustainability.
Testimonials
“Katie is the best! We drive 1.5 hrs just to see her, and it’s definitely worth it! I’m sure she’s fantastic with all athletes/people, but if you have gymnast/dancer children she really understands what they need not only to help with injuries but to help prevent them by setting up flexibility/ strength/ and conditioning programs.”
“Dr. Kate was very thorough in the assessment and also in explaining everything. Just one appointment made a huge difference! Looking forward to continue to regain function of my shoulder!”