Sports + ortho Physical Therapy
You’re not here for average, and neither are we. Whether you’re bouncing back from an injury or tackling chronic pain, our sports and orthopedic physical therapy is built for athletes and active people who refuse to sit on the sidelines. We’re talking personalized treatment plans, expert movement analysis, and relentless focus on getting you stronger than before. Functional isn’t the finish line — it’s just the starting point.
What we do
Full Body Assessment
Pain’s just the tip of the iceberg. Our full-body assessment digs deeper to find what’s really holding you back. Weakness, bad movement patterns, or years of compensating — we’ll spot it. Then we build a plan to fix it. No fluff. No guesswork. Just results.
Manual Therapy
No gimmicks, just skilled hands doing what they do best. Our manual therapy cuts through muscle spasms, tension, and joint dysfunction with techniques like soft tissue mobilization, joint manipulation, and myofascial release. Whether it’s stubborn knots or locked-up joints, we get things moving so you can get back to crushing it.
Strengthening
Want less pain? Get stronger. Period. Strength training isn’t just about muscles — it’s about giving your body the stability it needs to heal, move, and keep crushing life. At MMPT, we build strength that sticks, so you’re not just pain-free — you’re unstoppable.
Dry Needling
Think dry needling’s just for poking at muscle knots? Think again. At MMPT, we go beyond the basics. Sure, we’ll hit those stubborn trigger points, but we also target the nerves and blood flow with peri-neural and peri-vascular techniques. Whether you’re battling chronic pain or locked-up muscles, we’re here to break down fibrosis, boost circulation, and get you moving like you mean it.
Mobility
Stiff, stuck, and sore? Not on our watch. We use a mix of dynamic mobility work and targeted stretching to get you moving like you’re meant to. Loosen up, ditch the pain, and prep your body to build real strength. Because mobility isn’t the goal — it’s the launchpad.
Return to Performance
Getting back in the game isn’t about “good enough” — it’s about better than before. At Modern Movement, we focus on progressive, sport-specific movements that rebuild your strength, power, and confidence. From advanced conditioning to drills that mimic your sport, we’ll push you past recovery and into peak performance. Ready to own your comeback? Let’s go.
Post-surgical
Neck, upper, and lower back pain
Sciatica
Shoulder pain & tightness
Knee pain
Hip pain & tightness
Ankle Pain
Plantar fasciitis
Concussion
Common Injuries + Conditions
Prehab prior to surgery
ACL reconstruction
Headaches & migraines
Pelvic, groin, SIJ, or pubic symphysis pain
Core restoration & breath-work
Scar tissue remodeling
Sprains & strains
Tendinitis & overuse injuries
& many more….